All You Need To Know About Braces
Getting braces is an important step toward a healthier, more confident smile. At Cedar Smiles Orthodontics in Marysville, OH, Dr. Rola Alkhatib believes that knowing what to expect helps make orthodontic treatment smoother, more comfortable, and more successful.
This page covers the most common questions patients and parents have about caring for braces and staying comfortable throughout treatment.
How Do I Take Care of My Teeth With Braces?
Keeping your teeth and gums healthy during orthodontic treatment is essential. Brackets and wires create extra places for food and plaque to collect, which means daily oral care matters more than ever.
To care for your teeth while wearing braces:
- Brush thoroughly after meals whenever possible
- Clean carefully around brackets, wires, and along the gumline
- Floss daily using floss threaders or orthodontic-friendly tools
- Keep regular dental checkups and cleanings
Patients who struggle to keep their teeth clean during treatment may need more frequent dental visits. Adults with a history of gum disease may also benefit from seeing a periodontist while undergoing orthodontic care.
What Can I Eat and Avoid With Braces?
Eating with braces requires some adjustment, especially during the first few days after they are placed or adjusted. Soft foods are best at first, then you can return to most normal foods with a little extra care.
Foods to avoid while wearing braces include:
- Chewy foods such as bagels, licorice, and hard rolls
- Crunchy foods like popcorn and ice
- Sticky foods including gum and caramels
- Hard foods such as nuts and hard candy
- Foods you must bite into, like apples, carrots, and corn on the cob
Cutting foods into smaller pieces and avoiding chewing on hard objects, like pens or fingernails, helps protect your braces. Damaged appliances can slow treatment and may require additional visits.
What If My Braces Feel Sore or Something Comes Loose?
Some soreness is normal, especially when braces are first placed or adjusted. Teeth may feel tender for three to five days, and the lips, cheeks, or tongue may feel irritated for a short time as they adjust.
Here’s what to expect and how to stay comfortable:
- Mild soreness is temporary and usually improves within a few days
- Over-the-counter pain relievers such as Tylenol® can help
- Orthodontic wax can be applied to brackets to reduce irritation
- Teeth may feel slightly loose during treatment, this is normal
- If a wire pokes, gently move it using the eraser end of a pencil
- Call our office if a wire or band breaks or irritation continues
Wearing rubber bands or other appliances exactly as prescribed is an important part of treatment. Consistent cooperation helps keep treatment on schedule and leads to better results.
Staying Active With Braces
If you play sports, especially contact sports, let us know. Dr. Rola Alkhatib provides protective mouthguards to help keep your teeth, lips, and braces safe while staying active.
We’re Here to Support You
Living with braces comes with a learning curve, but you’re never on your own. Our team is always here to answer questions, offer guidance, and help you feel confident throughout treatment.
If something doesn’t feel right or you have concerns, don’t hesitate to reach out. We’re here to help.
Ready to Start Your Smile Journey?
With the right care and support, braces can be a positive and rewarding experience. Dr. Rola Alkhatib and the team are committed to helping you achieve a healthy, confident smile that lasts.
Schedule your consultation today and take the next step toward a smile you’ll love.
Frequently Asked Questions
Adjusting to braces comes with everyday questions, from comfort and routines to unexpected moments. These FAQs are here to help you feel confident, prepared, and supported throughout orthodontic treatment at Cedar Smiles Orthodontics.
How long does it take to get used to braces?
Most patients adjust within the first one to two weeks. During this time, your mouth adapts to the brackets and wires, and daily routines start to feel more natural. Any initial soreness or irritation usually improves quickly.
What happens if I forget to follow care instructions?
Missing instructions occasionally happens, but consistent habits matter. Skipping rubber bands, eating restricted foods, or poor cleaning can slow progress and increase the risk of issues. If something slips, just get back on track and let us know if you have concerns.
Can braces cause permanent damage to teeth?
Braces themselves do not damage teeth. Problems typically arise only when oral hygiene isn’t maintained. Brushing well, flossing daily, and keeping dental appointments help protect enamel and gums throughout treatment.
What should I do if I’m traveling and have a braces issue?
If something minor happens while traveling—like mild irritation—wax can help until you return. For more significant issues, call our office. We can often guide you on temporary solutions or recommend next steps.
When should I call the orthodontist instead of waiting?
If you’re unsure, it’s always okay to call. Reach out if you notice ongoing pain, broken appliances, swelling, or anything that doesn’t feel right. Early communication helps prevent small issues from becoming bigger ones.